Groups:
Chronic pain management 8 week course
This is a weekly focus group on chronic pain management. Includes guest visits from specialists including physical therapist and pharmacist.
Note: Please see your doctor before beginning course.
Facing the Mourning
Facing the Mourning is a four-week interactive support group for friends and family members addressing all types of death and length of grieving. The group is designed to help with the grieving process by using visual and thought provoking tools and examples. The attendees have weekly assignments to support the concepts introduced in each sessions. More information can be found at http://www.heartlightcenter.org/Programs/FTM.html.
Mindfulness based group for Relaxation and Stress Relief
The Mindfulness Support Group is an open ended group that addresses daily problems across the life span in a comfortable environment.
Women’s Support Group
- This 6-week group of 8 to 10 women offers a safe, healing environment for you to practice new skills, gain awareness, and change unwanted behavior. Learn to manage stress and other uncomfortable patterns, and build the life that you seek.
- Women who are experiencing loss of direction, depression, anxiety, loneliness, or relationship strife can benefit from this group. The main focus of this group is not on the issue itself; but learning new transferable skills, shifting perspectives, receiving support, and facilitating change. Gain insight and awareness for building strong relationship and personal skills.
- Group therapy encourages connection and community building and creates opportunities to learn and grow with and from other women. It is an affordable alternative to individual therapy but can also serve as a useful adjunct.
Alpha Stim Group coming soon…
Individual Therapy – Specialty areas
- Assessments – ASAM and psychosocial Change to Chemical Dependency Counseling including Relapse Prevention
- Chronic Pain Management
- PTSD and Veteran’s issues
- Bereavement
- Cancer Patients, Survivors, caregivers, and families
- Dual Diagnosis/MICA
- Disability Counseling
- Emotional Trauma
- Fertility, IVF, Surrogacy issues
- LGBTQ issues
- Mindfulness and insight oriented psychotherapies
- Spiritually Oriented Psychotherapy
- Women’s issues
- Critical incident Stress Management (CISM)
- MMPI-2 and other testing
- Music Therapy for stress reduction